Running is the most efficient and beneficial form of exercise which increases cardiovascular endurance. Running is known for helping the heart and lungs to function to its optimum level and now, it is also considered to be the best way to lose body fat. It is also very easy to execute and it does…
Posted on June 29th, 2008 by admin
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In April of 2004, the US Food and Drug Administration finalized a nationwide ban on the popular diet supplement Ephedra. Despite a vigorous campaign by supplement manufacturers and retailers, the FDA, citing evidence of heart and blood pressure risks, pulled the supplement off the market. While t…
Posted on June 28th, 2008 by admin
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This is the second article in a three part series on using the DEW method of weight loss. Each article will focus on one letter in “DEW”. Today we will discuss the “E” which stands for exercise.
I am going for the throat here, can you believe after the “D” word in part 1, that I am so…
Posted on June 27th, 2008 by admin
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